On October 17, Beijing time, Lakers forward LeBron James updated an Instagram Story update today, showing the scene of him exercising in his own gym.

北京时间10月17日，湖人前锋勒布朗·詹姆斯今天更新了Instagram Story更新，显示了他在自己的健身房锻炼的场景。

James kneels on the exercise ball to perform core training such as weightlifting. His 6-year-old daughter Zhuli (Zhuri) also appeared in the camera at this time, using a pair of small dumbbells to imitate her father's weight training.

詹姆斯跪在健身球上，进行举重等核心训练。他的6岁女儿Zhuli（Zhuri）也在此时出现求个亚博网址在相机中，他使用一对小哑铃模仿父亲的举重训练。

James wrote: "Let's train, Z!"

詹姆斯写道：“让我们坐火车，Z！”

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No one commented, but quiet

没有人发表评论，但安静

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